Oil-free Oven Roasted Cauliflower

Venelina Dove M.D.

Here's the simplest weeknight side dish you'll ever make! Take cauliflower florets, coat them in a touch of basic seasonings, then let them roast in the oven. This delicious cauliflower side dish is ready in no time and can be enjoyed in numerous delightful ways!

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Prep Time 5

Cook Time 25

Total Time 30

Course Appetizers & Sides, Snack

Cuisine European

Servings

Calories 35 kcal

Equipment

Ingredients

1 lbs cauliflower florets
½ tbsp smoked paprika
1 tsp turmeric
1 tsp garlic powder
⅔ tsp Himalayan salt

Instructions

Preheat the oven to 350°F (180°C) and line a baking pan with parchment paper.
Cut the cauliflower into small, bite-sized florets. Place them in a large mixing bowl and season with the spices. Toss until the florets are well coated.
Spread the seasoned cauliflower on the prepared baking pan. Bake for about 25 mins until slightly browned and tender when pierced with a fork.
Enjoy with our favorite creamy cashew sauce!

Notes

Try to cut the cauliflower into evenly sized florets – this will ensure they all bake evenly.

Nutrition

Calories: 35kcalCarbohydrates: 7gProtein: 2gFat: 0.5gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 423mgPotassium: 381mgFiber: 3gSugar: 2gVitamin A: 431IUVitamin C: 55mgCalcium: 29mgIron: 1mg

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