3-Ingredient Energy Balls

Venelina Dove M.D.

These rich, chocolate-flavored energy bites are not only vegan and gluten-free but also crafted with just 3 nutritious healthy ingredients, completely free from processed sugar.

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Prep Time 10

Course Desserts, Snack

Cuisine European

Servings balls

Calories 69 kcal

Equipment

Ingredients

½ cup pitted dates
1 ½ tbsp raw cacao powder
2 tbsp hazelnut butter
a pinch of salt optional

Instructions

Put all ingredients for the energy balls in a food processor. Blend for a minute until everything is well mixed.
Take about one full teaspoon of the mixture and roll it into a ball (the recipe makes about 6 balls). Enjoy!

Notes

If you don't have hazelnut butter, you can use another nut butter, such as almond, cashew butter, or peanut butter.
The recipe makes about 6 balls. If you want a bigger batch just adjust the amount of the ingredients.

Nutrition

Serving: 1ballCalories: 69kcalCarbohydrates: 11gProtein: 2gFat: 3gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 1mgPotassium: 136mgFiber: 2gSugar: 8gVitamin A: 1IUVitamin C: 0.05mgCalcium: 25mgIron: 0.5mg

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