Name: Wholesome Sweet Potato Lentil Curry
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Ingredients: 1½ cups lentils (dry); 1 large sweet potato (chopped); 1 large carrot (chopped); 1 large onion (diced); 3 cloves garlic (pressed); ½ cup tomato puree; 3 tsp curry powder; 1 tsp ginger; 2 bay leaves; 1½ tsp Himalayan salt; ¾ cup coconut milk (full-fat); 3½ cups water; ¼ bunch chopped parsley (for sprinkling)

Wholesome Sweet Potato Lentil Curry

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Venelina Dove M.D.

Print Recipe

Prep Time 5

Cook Time 40

Total Time 45

Servings 5

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Ingredients

1½ cups (270 g) lentils dry
1 large (400 g) sweet potato chopped
1 large (130 g) carrot chopped
1 large (220 g) onion diced
3 cloves (3 cloves) garlic pressed
½ cup (120 ml) tomato puree
3 tsp (3 tsp) curry powder
1 tsp (1 tsp) ginger
2 (2) bay leaves
1½ tsp (1.5 tsp) Himalayan salt
¾ cup (180 ml) coconut milk full-fat
3½ cups (840 ml) water
¼ bunch (¼ bunch) chopped parsley for sprinkling

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Instructions

Place all ingredients for the sweet potato lentil curry in a large pot. Bring to a boil, reduce the heat, and let simmer covered for about 40 minutes.
Once it is cooked, sprinkle some chopped green onions or parsley on top. Enjoy!

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Notes

Serve the sweet potato lentil curry with some cooked brown rice.

You can adjust the thickness of the lentil curry by adding more or less water according to your preference.

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