Name: Quick Creamy Chocolate Oatmeal
Cook time: 5 min
Total time: 5 min
Ingredients: 1 cup rolled oats; 1 cup dairy-free milk (soy, oat, almond); ½ cup water; ½ banana (overripe, mashed); 3 pitted dates (chopped); 2 tbsp cocoa powder; ½ tsp cinnamon; ⅛ tsp vanilla powder; pinch of salt

Quick Creamy Chocolate Oatmeal

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Venelina Dove M.D.

Print Recipe

Cook Time 5

Total Time 5

Servings 2

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Ingredients

1 cup (90 g) rolled oats
1 cup (240 ml) dairy-free milk soy, oat, almond
½ cup (120 ml) water
½ (70 g) banana overripe, mashed
3 (35 g) pitted dates chopped
2 tbsp cocoa powder
½ tsp cinnamon
⅛ tsp vanilla powder
pinch of salt

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Instructions

Combine all ingredients in a small saucepan.
Cook over medium heat for about 5-6 mins stirring constantly until thick and creamy.
Serve with your favorite toppings like chopped fruit, peanut butter, nuts/seeds, coconut shreds, etc. Enjoy!

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Notes

Any dairy-free milk is fine (soy, oat, almond, cashew, etc.)

Gluten-free option: make sure you use gluten-free certified oats.
If your banana isn't very ripe, you can add more dates for sweetness.

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