Oil-free Oven Roasted Chickpeas

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Venelina Dove M.D.
Print Recipe
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 4 Servings
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Ingredients

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Instructions

  • Preheat the oven to 400°F (200°C) and line a baking pan with parchment paper.
  • Spread the chickpeas on a clean kitchen towel or paper towel and pat them dry. Remove any loose skins.
  • In a medium bowl, put the dried chickpeas and season with the spices. Toss well to coat.
  • Spread the seasoned chickpeas on the prepared baking pan in a single layer.
  • Roast them for about 30-35 mins, stirring halfway through until they feel dry and crispy to the touch.
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Notes

  • The roasted chickpeas will become even more crunchy if you remove the skins.
  • If you're using canned chickpeas drain and rinse them well under running water.
  • Make sure to dry your chickpeas thoroughly - try to remove as much of the moisture as you can.

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