Name: Zucchini Pizza Casserole Vegan
Prep time: 60 min
Cook time: 30 min
Total time: 90 min
Ingredients: 3 large zucchini (shredded); 5 tbsp chickpea flour; 2 tbsp ground flax seeds; 2 tbsp ground chia seeds; 2 tbsp ground sesame seeds; ½ bunch fresh dill; 1 clove garlic (pressed); several twists black pepper (freshly ground ); salt to taste; 3 tbsp tomato paste; 5 tbsp water; 1 clove garlic (pressed); ½ tsp basil; ½ tsp oregano; 2 cups cooked chickpeas; 1 tsp cumin; 1 tsp coriander; ½ lemon (juiced); ¼ cup water; ¼ tsp black pepper; salt to taste; 1 tomato (sliced); 4 mushrooms (thinly sliced); 1 red onion (sliced); basil; oregano

Zucchini Pizza Casserole Vegan

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Venelina Dove M.D.

Print Recipe

Prep Time 1

Cook Time 30

Total Time 1 30

Servings 3 Servings

Ingredients

For the pizza dough:

3 large zucchini shredded
5 tbsp chickpea flour
2 tbsp ground flax seeds
2 tbsp ground chia seeds
2 tbsp ground sesame seeds
½ bunch fresh dill
1 clove garlic pressed
several twists black pepper freshly ground
salt to taste

For the tomato sauce:

3 tbsp tomato paste
5 tbsp water
1 clove garlic pressed
½ tsp basil
½ tsp oregano

For the bean paste:

2 cups cooked chickpeas
1 tsp cumin
1 tsp coriander
½ lemon juiced
¼ cup water
¼ tsp black pepper
salt to taste

For the topping:

1 tomato sliced
4 mushrooms thinly sliced
1 red onion sliced
basil
oregano

Instructions

Preheat the oven to 350°F, (180°C).
Shred the zucchini, sprinkle with salt, stir and put them in a colander. Leave them to drain for about 1 hour.
In a large bowl mix all the ingredients for the pizza dough and stir everything well.
Place the mixture in an oven-proof dish and press down with a spoon to smooth the surface. Bake for 20 mins.
Meanwhile, in a small bowl mix the tomato paste, water, garlic, basil, and oregano and stir well. The tomato sauce is ready.
To prepare the bean paste, place all ingredients for it in a food processor and pulse until smooth.
When the pizza dough is ready, take it out of the oven and start assembling the pizza.
First, spread evenly the tomato sauce over the zucchini mixture.
Then spread the bean paste over it, sprinkle with some basil and
oregano.
Now pile the vegetable slices over the bean paste starting with some
red onion rings, then tomato slices, then again onions and mushroom
slices on top.
Sprinkle with some basil and oregano. Bake for another 10-15 mins.

Notes

You can always change the pizza toppings according to your taste or add some olives, arugula, sweet corn. It is up to you.

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