Name: Super Quick Sweet Potato Red Lentil Soup
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 2 cups red lentils (dry); 1 sweet potato; 1 onion (chopped); 1 carrot (chopped); 3 cloves garlic (pressed); 1 tsp turmeric; 1 tsp curry powder; 1 tsp fenugreek; ½ tsp ginger; ½ tsp Garam Masala; 1 tbsp celery leaves; 1 tbsp ground flax seeds; 1 tsp salt; 1 handful parsley (chopped)

Super Quick Sweet Potato Red Lentil Soup

As an Amazon Associate, I earn from qualifying purchases.

Venelina Dove M.D.

Print Recipe

Prep Time 5

Cook Time 15

Total Time 20

Servings 4

Get the Recipe with Step-by-step Photo Instructionswith our app

Ingredients

2 cups (300 g) red lentils dry
1 sweet potato
1 onion chopped
1 carrot chopped
3 cloves garlic pressed
1 tsp turmeric
1 tsp curry powder
1 tsp fenugreek
½ tsp ginger
½ tsp Garam Masala
1 tbsp celery leaves
1 tbsp ground flax seeds
1 tsp salt
1 handful parsley chopped

Discover 150+ Healthy Whole Food Vegan Recipeswith no ads Learn more.

Instructions

Chop the sweet potato into little pieces.
Place everything (except flax seeds, parsley, and garlic) in a pot, cover with water and bring to a boil. Cook for about 15-20 mins.
When ready, add the ground flax seeds and pressed garlic. Stir everything well.
Sprinkle some chopped parsley on top. Enjoy!

Easily create custom shopping listsfrom recipes you choose Learn more.

Notes

You can soak the lentils overnight to activate enzymes and make them easier to digest. However, this is optional.
For a creamier texture, mash part of the sweet potato and return to the soup, stir well.
Serve it with cooked rice or quinoa if you like.

Want More Details?

For a more detailed version of this recipe, visit our full ad-supported site wellnessdove.com.