Roasted Cauliflower Quinoa Beet Bowl

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Venelina Dove M.D.
Print Recipe
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 3 Bowls

Ingredients

For the roasted veggies

  • 3 cups cauliflower florets
  • 1 beet medium, cubed
  • 1 sweet potato cubed
  • 1 tsp paprika
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 1 tsp Himalayan salt

For the Quinoa

  • ½ cup quinoa dry
  • 1 cup water

For the Dressing

  • ⅔ cup raw cashews
  • ⅔ cup water
  • 1 clove garlic
  • ½ lemon juiced
  • 1½ tbsp nutritional yeast
  • ¼ tsp Himalayan salt

For the Quinoa Bowls

  • 2 cups baby greens
  • fresh veggies by choice cherry tomatoes ,onion, cucumber

Instructions

  • Preheat the oven to 400°F (200°C) and line a baking pan with parchment paper.
  • Place the chopped veggies on the prepared baking pan and season with the spices. Stir by hand until all the veggies are evenly coated.
  • Put them in the oven and roast for about 25 mins until softened.
  • Meanwhile, put the quinoa in a saucepan with 1 cup (240 ml) of water and bring to a boil. Once it starts boiling, cover with a lid, reduce the heat and let simmer for 12 mins. When it is ready, let it cool for a while.
  • While the veggies and quinoa are cooking, prepare the dressing by putting all the ingredients in a blender. Blend for several minutes until smooth and creamy.
  • Assemble the bowls: Divide and arrange the roasted veggies, cooked quinoa, and greens in two bowls. Drizzle each bowl with the desired amount of creamy dressing. Enjoy!

Notes

  • See step-by-step photos in the recipe post above.

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