Name: Roasted Cauliflower Quinoa Beet Bowl
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 3 cups cauliflower florets; 1 beet (medium, cubed); 1 sweet potato (cubed); 1 tsp paprika; 1 tsp cumin; 1 tsp garlic powder; 1 tsp Himalayan salt; ½ cup quinoa (dry); 1 cup water; ⅔ cup raw cashews; ⅔ cup water; 1 clove garlic; ½ lemon (juiced); 1½ tbsp nutritional yeast; ¼ tsp Himalayan salt; 2 cups baby greens; fresh veggies by choice (cherry tomatoes ,onion, cucumber)

Roasted Cauliflower Quinoa Beet Bowl

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Venelina Dove M.D.

Print Recipe

Prep Time 5

Cook Time 25

Total Time 30

Servings 3 Bowls

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Ingredients

For the roasted veggies

3 cups (300 g) cauliflower florets
1 (300 g) beet medium, cubed
1 (370 g) sweet potato cubed
1 tsp (1 tsp) paprika
1 tsp (1 tsp) cumin
1 tsp (1 tsp) garlic powder
1 tsp (1 tsp) Himalayan salt

For the Quinoa

½ cup (60 g) quinoa dry
1 cup (240 ml) water

For the Dressing

⅔ cup (100 g) raw cashews
⅔ cup (160 ml) water
1 clove garlic
½ lemon juiced
1½ tbsp (1½ tbsp) nutritional yeast
¼ tsp Himalayan salt

For the Quinoa Bowls

2 cups (80 g) baby greens
fresh veggies by choice cherry tomatoes ,onion, cucumber

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Instructions

Preheat the oven to 400°F (200°C) and line a baking pan with parchment paper.
Place the chopped veggies on the prepared baking pan and season with the spices. Stir by hand until all the veggies are evenly coated.
Put them in the oven and roast for about 25 mins until softened.
Meanwhile, put the quinoa in a saucepan with 1 cup (240 ml) of water and bring to a boil. Once it starts boiling, cover with a lid, reduce the heat and let simmer for 12 mins. When it is ready, let it cool for a while.
While the veggies and quinoa are cooking, prepare the dressing by putting all the ingredients in a blender. Blend for several minutes until smooth and creamy.
Assemble the bowls: Divide and arrange the roasted veggies, cooked quinoa, and greens in two bowls. Drizzle each bowl with the desired amount of creamy dressing. Enjoy!

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Notes

See step-by-step photos in the recipe post above.

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