Healthy Vegan Chickpea Sandwich Dip

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Venelina Dove M.D.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 2 Servings

Ingredients

  • 2 cups cooked chickpeas
  • 1 small eggplant roasted
  • ½ lemon juiced
  • 1 tsp sesame tahini
  • 3 cloves garlic
  • 1 tsp cumin
  • 1 tsp paprika
  • ½ tsp turmeric
  • 1 tsp ginger
  • ¼ tsp black pepper
  • salt to taste
  • 1 tbsp fresh mint leaves
  • ½ cup water
  • ¼ bunch parsley chopped

Instructions

  • Preheat the oven to 400°F (200°C).
  • Wrap the eggplant in foil and bake for 30 mins or until soft.
  • Peel the roasted eggplant.
  • Place all ingredients (except parsley) in a food processor and pulse until finely chopped.
  • When it is ready, add the chopped parsley and mix well.
  • Serve with whole wheat bread.

Notes

  • If the mixture is too thick you can add a little bit of water to chop it easily in the food processor.

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