Name: Easy Creamy & Light Zucchini Spread
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 medium zucchini (peeled); 1 cup raw cashews; 3 cloves garlic; ½ lemon (juiced); 1 tbsp nutritional yeast; ½ tbsp onion powder; ½ tsp salt; ¼ tsp ground black pepper

Easy Creamy & Light Zucchini Spread

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Venelina Dove M.D.

Print Recipe

Prep Time 5

Cook Time 10

Total Time 15

Servings 2

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Ingredients

1 medium (430 g) zucchini peeled
1 cup (120 g) raw cashews
3 cloves garlic
½ lemon juiced
1 tbsp nutritional yeast
½ tbsp onion powder
½ tsp salt
¼ tsp ground black pepper

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Instructions

Cut the zucchini in 2-3 large parts. Put it in a pot with boiling water and cook for 10 mins.
When it is ready, drain it for several minutes.
Then place the zucchini and the other ingredients in a blender. Blend for several mins until smooth.
Enjoy!

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Notes

Also, check the video for visual instructions.

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