Creamy Zucchini Soup

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Venelina Dove M.D.
Print Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4
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Ingredients

  • 3 medium (780 g) zucchini
  • 1 (260 g) potato ~9 oz
  • 1 (100 g) carrot
  • 1 onion
  • 1 clove garlic
  • cup (50 g) raw cashews
  • tsp black pepper
  • 1 ½ tsp salt
  • ½ bunch fresh dill chopped, optional
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Instructions

  • Chop the peeled zucchini, potato, carrot, and onion into large pieces. Place them in a pot together with the garlic clove. Cover with water, bring to a boil, and cook for 20 mins.
  • Once cooked, put the veggies and cashews in a blender. Add 2 cups of broth (from the cooked veggies), season with salt and black pepper and blend for 5 mins or until creamy.
  • Put the soup back in the pot. Serve with cooked buckwheat and fresh chopped dill.
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Notes

  • See the step-by-step photos in the blog post above for more visual instructions.
  • You can change the thickness of the soup by adding more or less vegetable broth according to your taste.
  • You can keep the rest of the broth in a jar and use it for another dish later.
  • Another option for serving is with croutons or cooked chickpeas.

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