Cauliflower Soup with Quinoa

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Venelina Dove M.D.
Print Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4

Ingredients

For the soup

  • 9 ounces cauliflower chopped into florets
  • 1 medium carrot diced
  • 1 large onion chopped
  • 1 cup celery root diced, 4.5 oz
  • 1 medium potato diced
  • ½ cup quinoa dry
  • 1 tsp paprika
  • 1 tsp turmeric
  • 1 tsp marjoram
  • 1½ tsp Himalayan salt
  • 4 cups water
  • 1 handful celery leaves chopped (for sprinkle), or parsley

For the cashew cream

  • ¼ cup raw cashews
  • ½ cup water

Instructions

  • Place the chopped veggies, quinoa, and spices in a pot (except the celery leaves), cover with the water and bring to a boil. Cover with a lid, reduce the heat and simmer for about 15 mins.
  • Meanwhile, prepare the cashew cream. Put the cashews and water in a blender. Blend for several minutes until smooth.
  • Once the soup is ready, remove from the heat. Stir in the cashew cream. Serve sprinkled with some chopped celery leaves or parsley. Enjoy!

Notes

  • For a nut-free version, you can use hemp seeds or sunflower seeds instead. Or you could just omit them, but the soup won't be as thick and creamy.
  • You can also adjust the thickness of the soup by adding more or less water according to your preferences.

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