Baked Oatmeal with Blueberries

As an Amazon Associate, I earn from qualifying purchases.

Venelina Dove M.D.
Print Recipe
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Take Your Cooking to the Next Level! Get step-by-step instructions with photos, ingredient shots for faster shopping, and full nutritional info with our app! Learn more

Ingredients

  • cup (120 g) rolled oats
  • 2 cups unsweetened plant-based milk (soy, oat, almond, cashew)
  • 1 large (140 g) banana
  • ½ cup (80 g) pitted dates regular
  • 2 tbsp raw cacao powder
  • 1 cup (115 g) blueberries frozen
  • 1 handful nuts or seeds chopped, optional
Make Recipes Fit Your NeedsAdjust serving sizes, and keep your screen from going dark while you cook with “Cook Mode.” Discover the app.

Instructions

  • Preheat the oven to 350°F (180°C).
  • Put the plant-based milk, banana, dates, and cacao powder in a blender for several minutes until smooth and creamy.
  • Meanwhile, place the oats in a square baking dish (mine measures 20 x 20 cm (8" x 8").
  • Pour the blended mixture over the oats and stir with a spoon to combine well.
  • After that, spread the blueberries on top and sprinkle with some chopped nuts/seeds.
  • Bake for 25 mins. Let it cool and set for at least 15 mins in the pan. Serve right away or store in the fridge for up to 4 days.
Simplify Your ShoppingEasily create custom shopping lists from 200+healthy WFPB recipes in just a few taps. Say goodbye to forgotten ingredients! Learn more.

Notes

  • Any dairy-free milk is fine, e.g. soy, oat, almond, cashew, etc. I usually use whatever I have on hand.
  • I used frozen blueberries. You don't need to thaw them. If you have fresh ones they are also fine.
  • You can sprinkle chopped walnuts, pecans, hazelnuts, cashews on top. For a nut-free version use pumpkin seeds, hemp seeds, or any other seeds of choice.
  • You can add dairy-free chocolate chips before baking for more chocolate flavor.

Want More Details?

For a more detailed version of this recipe, visit our full ad-supported site wellnessdove.com.

error: Content is protected !!