Avocado Chickpea Sandwich Spread

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Venelina Dove M.D.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 sandwiches/2 people

Ingredients

  • 1 large avocado
  • 1 cup cooked chickpeas or ½ (15-ounce) can chickpeas
  • 2 cloves garlic
  • ¼ onion
  • 1 tsp basil
  • 1 tsp coriander
  • ¼ tsp turmeric
  • 2 tsp nutritional yeast
  • salt to taste

Instructions

  • Cut the onion into small pieces.
  • Put all the other ingredients in a food processor and blend until smooth.
  • In a bowl combine the chopped onion and the chickpea avocado mixture and stir.
  • Serve the chickpea avocado spread over a loaf of whole wheat bread.
  • Chop some fresh radishes, sprouts or red cabbage on top and enjoy!

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