Avocado Chickpea Sandwich Spread
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Print Recipe Servings 4 sandwiches/2 people
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Ingredients
- 1 large avocado
- 1 cup (120 g) cooked chickpeas or ½ (15-ounce) can chickpeas
- 2 cloves garlic
- ¼ onion
- 1 tsp basil
- 1 tsp coriander
- ¼ tsp turmeric
- 2 tsp nutritional yeast
- salt to taste
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Instructions
- Cut the onion into small pieces.
- Put all the other ingredients in a food processor and blend until smooth.
- In a bowl combine the chopped onion and the chickpea avocado mixture and stir.
- Serve the chickpea avocado spread over a loaf of whole wheat bread.
- Chop some fresh radishes, sprouts or red cabbage on top and enjoy!
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